Shame is something I carried unaware for a long time. Now, I’m aware and I am relentless in my pursuit of eliminating it. This blog by writer Deb Mills really resonates with me. The work of Dr. Curt Thompson, whom she references, has been hugely helpful to me in that regard. If I could figure out how to re-blog her post and properly reference it, I would. Since I can’t seem to do that, I’ll just post the link.