From a specialist point of view, emotions can be defined as a response that originates following the activation of specific brain circuits and …
Why Learning to Recognize and Understand Your Emotions is Important for Your Wellbeing
Why Learning to Recognize and Understand Your Emotions is Important for Your Wellbeing
Pinwheel in a Hurricane 
It is good to understand and react to your emotions. Now if I only had something sweet. I used to be an emotional eater awhile back but I have changed this, mostly.
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Sometimes, it’s okay to have that something sweet. Moderation, right??
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Yessssss
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